The Sunday Pages - a therapeutic writing hour

Here is a space to gather each month to be supported and inspired through therapeutic writing. Each month we write on a new theme, with the prompts I offer often in tune with seasonal change, and with personal and collective growth at heart. 
Ruth Coates

The Sunday Pages - a therapeutic writing hour

Solstice derives from an old latin word meaning ‘sun standing still', and later this month in the northern hemisphere this seeming stillness marks the midsummer day of longest light. Wherever we exist on this planet, we are halfway along another journey around the sun.

Join me for an hour of therapeutic writing, which offers its own source of light and dynamic stillness. We’ll be reflecting on the so far of this year, and lingering in the present moment to consider the emerging path ahead. I'll offer you the space, the prompts and the timings. All you need bring are your writing materials and a curious heart.

This is private writing time just for you, resourcing and uplifting, alongside like-hearted others. As such you are not asked to share your words, though the chatbox is there for connection and exchange.

You are warmly welcome, just as you are.

About Ruth

Ruth's a psychotherapist in love with writing as a means of support and illumination, a mother in love with a just and joyful future for her children and all children everywhere, and a person wholeheartedly committed to the regenerative possibilities in therapeutic spaces.

With years of experience in the social justice and mental health sectors, the last 14 of those as a therapist, Ruth believes that progress is nurtured by tending to the individual and the collective, and that the written form is a powerful medium of expression, encounter, and transformation. 
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