Reclaim (Y)our Embodied Cyclical Wisdom

Explore the intelligence within the menstrual (or moon) cycle to support both personal and collective healing. In this free workshop with accompanying guide we'll delve into the archetypal seasons within our cycles and bring our inquiries into an embodied exploration together.  
Friday 6th JUNE, 12.30 - 2.30pm
By signing up you will be added to Hayley’s email list - The Sunday Letters, and can unsubscribe at any time. 
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Reclaim (Y)our Embodied Cyclical Wisdom

HAYLEY DUNNE

Our cycles hold deep wisdom.

Wisdom that’s always been within, but that we’re so often taught to override or mistrust. It’s time to reclaim it!

Let’s journey together in this free workshop, through the landscape of the inner seasons of the menstrual or moon cycle, exploring our relationship to each archetype.

From how we experience rest, to play, hope, taking aligned action, self expression, to truth speaking, sacred rage and facing our responsibilities.

You’ll be invited to bring something that is alive in your experience into a somatic exploration, creating space for any wisdom that wants to be revealed.

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In this free 2 hour experiential workshop:

  • We’ll consider how working with the archetypes of the inner seasons of the menstrual (or moon) cycle can support, inspire and offer us a guiding map during these times of polycrisis. 
  • We’ll journey through the inner seasons together and delve into the possible gifts and challenges within each. Considering tangible ways we can work with our cyclical nature for both our personal and collective healing.
  • You’ll be invited to bring an intention from all we have explored into a guided somatic practice. Where we drop below the words to connect with your body wisdom.
  • There will be space to share and explore questions together.
  • The call will be recorded and made available after the call but I encourage you to come live if you can so that we can be in the exploration together.
  • Automated closed captions will be available. If you have any other accessibility needs for the call or questions please email me at hello@hayleydunne.com.
In your Free Guide to Embodied Menstrual cycle Awareness you’ll find:
  • The what’s, why’s and how’s of practicing menstrual cycle awareness. Everything you need to get started or to deepen your cycle practice.
  • The archetypal inner seasons within the cycle and some ideas about how we can work with them for personal and collective care.
  • A Cycle Tracker to print and use to track your menstrual or moon cycle.
By signing up you will be added to Hayley’s email list - The Sunday Letters, and can unsubscribe at any time. 

Join the call (or grab the recording) and the workbook below.

About Hayley

Somatic Practitioner and Menstruality Mentor

I weave Menstrual Cycle Awareness and Somatic Healing both 1:1 and in groups. Supporting women and people who menstruate to reconnect with their innate wisdom.

To build capacity and metabolise trauma, without bypassing our experience as a cyclical beings, living in this time of polycrisis.
I believe that healing is a remembering of what our body and spirit already knows, a reclamation of our aliveness.

Not in pursuit of some 'perfect' version of ourselves, fuck that!

But as a rediscovery of our inherent wholeness and belonging with all of our paradoxes and multifaceted humanness included.

And, our personal and collective healing are inextricably connected. I suspect you feel this deep in your bones, too.

I'm right here alongside you as we explore our responsibilities and roles in co-creating a safer world for all, one cycle at a time.
Visit Hayley's Website
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