Empowered Educator

An online guide to understanding and beating stress so that you can live a life you love outside of the school gates. With lovingly prepared practices you can reach for when feeling exhausted, drained and a little lost.
Stevie Boreham

Welcome 

Below you'll find a blend of information, audios and videos that you can dip in and out of and return to again and again. So you can begin to destress and live a life you love both inside the classroom and outside the school gates.
This handbook will support you in taking your first steps towards living a life you love and for that, I’m celebrating you.
Start here.
This practice will support you in learning to listen to body sensations and the more often you do this the greater your awareness will become.
 In this video I will guide you on gentle movement practice that will support you in moments of stress and overwhelm.
This audio is intended for use at the end of the working day either just as you arrive home from work or before bed. Melt into the end of your day.
Somatic Practitioner and Matrescence Coach

Stevie utilises Focalizing (a somatic healing modality) to support and empower teachers and mothers who are raising the next generation to live a life they love and feel in control of.

Stevie is mother to a beautiful, big-feeling, energetic son and was previously a senior leader in the primary education sector, spanning a high-pressured career of 16 years. 

Visit Stevie's website
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